What to record for every set
Weight and reps describe the result, while the set position keeps it in sequence. Recording them immediately preserves an accurate picture of the exercise.
Weight and reps describe the result, while the set position keeps it in sequence. Recording them immediately preserves an accurate picture of the exercise.
The last weight and rep count are most useful before you lift again. Raout keeps them at the exercise instead of hiding them in a separate history view.
A short note can explain technique or equipment changes, and the rest timer keeps the pause visible. Both stay inside the same session flow.
Consistent set records build a history you can use later. Raout preserves the details without requiring extra analysis during the workout.
Open the current exercise, enter the reps and weight for each set, then continue after the rest period.
Raout shows relevant values from the previous session beside the current exercise.
Yes. Notes can preserve context that the numbers alone do not show.
Yes. Core logging works offline.